Years ago I became familiar with Dr John Sarno when I had my neck pinched nerve. He now has developed his way of diagnosing these kinds of problems and many others in some new books, which I am now beginning to read. Already I feel better just remembering his system of treatment. His hypothesis is that we suffer from pain and many "diseases" because of various kinds of emotional tension and stress and calls this syndrome TMS. His recommended course of treatment is often very simple and straightforward, although not always easy. I have found that just by reading his books things improve and I am becoming convinced that most of my own current pain is TMS and that there is actually nothing wrong with my bones, cartilage or muscles that would cause the pain but that it actually originates in both my mind and my body. Spending thousands of dollars to have doctors and specialists is often a complete waste of time and money, in my opinion. Thanks to our heavily marketed, fear induced, industrial, enterprising and totally screwed-up health care system, millions of us subscribe to this traditional way of diagnosing and treating these kinds of problems.
I encourage any of you who have experienced these kinds of pains from various so called conditions or diseases to check him out. It costs nothing and only a few dollars for a book. He I think, rightfully calls the high number of people suffering from some form of back pain an epidemic of a mindbody disorder. He has successfully treated many well known people and his success rate is extremely high, even from people who just read his books.
Word of warning: Obviously there are real physical conditions we have that do cause pain, such as sprains, breaks, etc from real accidents, so it is always advisable to make sure there really is not something physical going on, before trying Dr Sarno's methods.
Here is a website with more information. If you are in pain, I suggest you watch the video clips which introduce his methods. http://www.healingbackpain.com/
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